Welcome to the pond wellness centre

Wellbeing Coaching Mindfulness & Holistic Therapies

home page for Annette Wilson, Edinburgh and West Lothian based teacher, coach & reflexologist

Welcome! Read more about me here

Classes & Workshop 2025

Mindful Movement Class

Ratho Church Hall EH28 8NP

Tuesdays 9.30-10.30am

a weekly drop-in gentle movement class offering stretch and strength

with mindful awareness of the body and your individual needs

£5 per class

Mindfulness for Menopause

Bringing Compassion to Menopause is a course that delivers practical mindfulness tools and techniques that can positively support the challenges many experience during menopause years.

I'm delighted to be able to offer this course by arrangement, as well as bespoke training, talks or presentations for individuals, private groups and organisations. Please get in touch to learn more.

Holistic healthcare takes all aspects of YOU into consideration when thinking about wellbeing - your happiness, moods and mental health, your sense of purpose, connection with others, and enjoyment in life, your physical health and activity levels - all play an important part of how well you feel.

Pond Treatment Room

Reflexology and massage therapies are available from The Pond treatment room - a peaceful garden retreat just outside Edinburgh (EH28)